As Raga Music Therapy is a supportive Music Therapy / complimentary Sound Therapy, we strictly suggest not stopping your daily medication and dosage. Raga therapy in support of your present medicine may help you relieve the disease.
For maximum effect Please use stereo headphones.
Try to sit in a relaxed position and try to avoid interruption.
The tracks are said to be most effective when listened to in the following times
Madhuvanti( Knee Pain) -> (3-7 pm)
Hindol(Arthritis) -> (3-7 am)
Puriya Dhanashree(High blood Pressure,Diabetes (High blood sugar)) -> (3-7 pm)
Madhmadh Sarang(Obesity,Acidity) -> (11-3 pm)
Bageshree(Stress Relaxation,Insomnia) -> (7-11 pm)
Bhimpalasi(To Increase Concentration) -> (3-7 pm)
Miyan Malhar(Asthma) -> (7-11 pm)
Todi(Obesity,High Blood Pressure,Acidity,Diabetes, (High blood sugar) -> (7-11 am)
Darbari Kanada (Stress Release, Insomnia) -> (7-11 pm)
Malkauns(Insomnia,low blood pressure) -> (7-11 pm)
Abhogi (insomnia, stress) -> (7-11 pm)
Yaman (relaxation, Arthritis) -> (3-7 pm)
Marwa(Stress Relaxation) -> (3-7 pm)
Shree(Stress Relaxation) -> (3-7 pm)
However, for Chronic diseases like Depression, Knee pain, arthritis, and Asthma, listening to the tracks when the condition arises is a good practice.